Benefits of Turmeric – the Golden Drink

  Hipster cafes aren’t the only places where we are constantly seeing ‘turmeric’; you can find it mentioned in almost every health and wellness magazine. So why is this vibrant spice absolutely everywhere, and what possible benefits does it have for us?   Turmeric is a plant that is usually found in the form of […]

Does Sleeping Beauty actually leave you sleeping like a Belle?

tea pot with leaves

We all know that beloved plant lavender, famous for its indulgent fragrance and vibrant colour, and some may have heard of chamomile, a daisy-like flower popular in herbal medicine. But these two aren’t just all for show! As herbal teas, the two elicit calming effects and even help with a better night’s sleep.  Back in […]

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